MY DIET SOLUTIONS
Helping You Succeed - One Bite at a Time
Congratulations and Welcome
 
You can now have full access to your personal
 
Registered Dietitian and Nutrition Coach. 
 

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YOU ARE UNIQUE
Like finger prints, you have your own individual bioligical blueprint.  Your nutritional needs are true to you alone  What works for your hair dresser or mechanic may not be the best option for you.  We provide you with personalized and tailored guidance, supported by research and 25 + years of experience.
WE ARE UNIQUE
No preset programs to follow
Programs designed for you and/or your family
Follow up and monitoring for as long as you need
THIS MONTHS FOCUS
Tired of fad diets? Tired of miracle pills? You already know the truth: A truly balanced diet is based around REAL FOODS! Our new Online Nutrition Program will help you stay on track using foods you already love. To login, Click HERE.  
 
FOR MEMBERS ONLY
Menu of the Month
Best Food Buy
All about Herbs and Spices
Recipe of the Month
Cooking Tips
Food for Thought
Food Safety
Weights & Measures
What's New
Recommended Reading
Recommended Web Sites
                                                    

SIMPLE AND QUICK GUIDANCE 

This option gives you email access to a Registered Dietitian for answers to basic nutrition questions.  See our list of services and fees for more detail..  No appointment required.
 
FAMILY GUIDANCE 
 
 
This options gives you email and phone access to a Registered Dietitian for answers on how to provide a healthy diet for your family as well as help with menus, shopping lists, and controling your food budget.  See out list of services and fees for more detail.   You will be required to schedule  an appointment.

COMPREHENSIVE GUIDANCE

This option gives you email, web cam and phone access to a Registered Dietitian for those who are looking for a detailed and in depth  program requiring routine monitoring over an extended period of time.  See our list of services and fees for more detail. You will be required to schedule an appointment.

 

 

 
 
 
 
QUESTIONS ABOUT?
 
ANOREXIA
BULEMIA
 
DIABETES MANAGEMENT
 
NEW FOOD
PRODUCTS
 
GENERAL HEALTH
GERD
HEART HEALTH
HYPERTENTION
 
KIDNEY DISEASE
 
PCOS
 
SPORTS PERFORMANCE
 
WEIGHT MANAGEMENT
 
WE CAN HELP!
 
HOW DO YOU EAT AN ELEPHANT? - ONE BITE AT A TIME